My Dukan Diet
Start of Diet : 28th May 2012 (Monday)
Weight : 133kgs (gee whizz)
Menu
Breakfast : Cherios with full cream milk
School Lunch : Two Boiled eggs
Home Lunch : Three pieces short rib and livers
Supper : Two Boiled Eggs,5 Tuna crackers and 70grams mushrooms fired in olive oil
Snack : None
Exercise : None
Day 2 : 29th May 2012 (Tuesday)
Weight : 133kgs (gee whizz)
Menu
Breakfast : Cherios with full cream milk
School Lunch : Two Boiled eggs
Home Lunch : 400g rump steak, Greek salad
Supper : Onion and vegetable soup with three mutton sausages.
Snack : None
Exercise : None
Monday, May 28, 2012
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